sunday sips #3 ☕️

you're going to want to do this simple but helpful thing

Welcome to this week’s SUNDAY SIPS. Every Sunday I share a bite-sized tip to kick off the week right. Think easy action items, journaling prompts, and mantras to give you a little boost.

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Today’s tip is to create your Simple Self-Care Checklist.

A few years ago, I came up with the idea of…