Welcome to this week’s SUNDAY SIPS. Every Sunday I share a bite-sized tip to kick off the week right. Think easy action items, journaling prompts, and mantras to give you a little boost.
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Today’s sip is to Create your Sunday Checklist.
Lately, Sundays have been a “get sh*t done” kind of day for me. When I can, I like to keep the day relatively plan-free so I can do all the little things that help me prep for the week ahead. A few weeks ago I made an “official” Sunday Checklist in my notes app, a checklist of those little things I know I like to get done on Sunday.
This is gonna look different for everyone. Here’s what’s on mine:
Do I always get all of these things done? Nope. Are there some Sundays when I’m super busy or out of town and NONE of this happens? Yup. But I like having this list as a reference point of those weekly tasks I want to get done.
So, take a few minutes to think about what’s on your list, write it down and/or save it as a Note on your phone.
Also… maybe you work on Sunday. Or it’s a busy day with your kids. Feel free to choose a different day to make a checklist like this for. Doesn’t have to be Sunday.
Hope this is helpful! See you this Wednesday for a Q+A ✨
Kayla